Jay Earnshaw 7:38 row
1,616
Meters
7:38.6
Time
2:21.8
Pace
92
Calories
135
Heart Rate
| Average Watts | 123 |
|---|---|
| Calories Per Hour | 722 |
| Stroke Rate | 17 |
| Stroke Count | 136 |
| Drag Factor | 127 |
August 28, 2026 16:07:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 7:38.6 | 1,616 | 2:21.8 | 123 | 722 | 92 | 17 | 135 |
| 5:00.0 | 1,076 | 2:19.4 | 129 | 744 | 62 | 18 | 144 |
| 7:38.6 | 541 | 2:26.5 | 111 | 680 | 30 | 17 | 126 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
you can loose what you kinda actually did have