Jay Earnshaw 31:56.2 row

6,514

Meters

31:56.2

Time

2:27.0

Pace

361

Calories

Average Watts110
Calories Per Hour678

November 03, 2026

Workout
RowErg

Weight Class
Hwt

Verified
No

Entered
Web

happy! doubled the time rowing and were getting the calluses back. goal for the next week is to just get used to doing an hr erg long again :)