Jay Earnshaw 50:52 row
10,552
Meters
50:52.9
Time
2:24.6
Pace
589
Calories
| Average Watts | 116 |
|---|---|
| Calories Per Hour | 697 |
| Stroke Rate | 26 |
| Stroke Count | 1355 |
| Drag Factor | 126 |
November 29, 2024 16:22:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 50:52.9 | 10,552 | 2:24.6 | 116 | 697 | 589 | 26 |
| 5:00.0 | 1,113 | 2:14.7 | 143 | 792 | 65 | 25 |
| 10:00.0 | 1,117 | 2:14.2 | 145 | 797 | 66 | 26 |
| 15:00.0 | 997 | 2:30.4 | 103 | 653 | 54 | 25 |
| 20:00.0 | 1,050 | 2:22.8 | 120 | 713 | 59 | 27 |
| 25:00.0 | 1,007 | 2:28.9 | 106 | 664 | 55 | 26 |
| 30:00.0 | 1,062 | 2:21.2 | 124 | 727 | 60 | 29 |
| 35:00.0 | 951 | 2:37.7 | 89 | 606 | 50 | 26 |
| 40:00.0 | 1,036 | 2:24.7 | 115 | 696 | 58 | 28 |
| 45:00.0 | 1,043 | 2:23.8 | 118 | 704 | 58 | 28 |
| 50:00.0 | 1,020 | 2:27.0 | 110 | 678 | 56 | 27 |
| 50:52.9 | 157 | 2:48.4 | 73 | 551 | 8 | 20 |
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Workout Graph
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