Jay Earnshaw 6979m row
6,979m
Meters
32:49.3
Time
2:21.0
Pace
398
Calories
| Average Watts | 125 |
|---|---|
| Calories Per Hour | 728 |
| Stroke Rate | 20 |
| Stroke Count | 654 |
| Drag Factor | 123 |
January 09, 2025 18:51:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 32:49.3 | 6,979m | 2:21.0 | 125 | 728 | 20 |
| 9:10.0 | 2,000m | 2:17.5 | 135 | 763 | 19 |
| 9:24.8 | 4,000m | 2:21.2 | 124 | 727 | 20 |
| 9:33.9 | 6,000m | 2:23.4 | 119 | 707 | 20 |
| 4:32.3 | 6,979m | 2:19.0 | 130 | 747 | 22 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
bit shit