Jay Earnshaw 11:12 row
2,567
Meters
11:12.9
Time
2:11.0
Pace
155
Calories
| Average Watts | 155 |
|---|---|
| Calories Per Hour | 829 |
| Stroke Rate | 19 |
| Stroke Count | 219 |
| Drag Factor | 118 |
January 28, 2025 16:50:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 11:12.9 | 2,567 | 2:11.0 | 155 | 829 | 155 | 19 |
| 5:00.0 | 1,115 | 2:14.5 | 144 | 792 | 66 | 19 |
| 10:00.0 | 1,177 | 2:07.4 | 169 | 876 | 73 | 20 |
| 11:12.8 | 276 | 2:11.8 | 153 | 791 | 16 | 18 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.