Matthew Fencik 17:14 row
4,004m
Meters
17:14.5
Time
2:09.1
Pace
244
Calories
| Average Watts | 162 |
|---|---|
| Calories Per Hour | 858 |
| Stroke Rate | 24 |
| Stroke Count | 422 |
| Drag Factor | 126 |
November 29, 2024 16:13:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 17:14.5 | 4,004m | 2:09.1 | 162 | 858 | 24 |
| 5:00.0 | 1,154m | 2:09.9 | 159 | 848 | 24 |
| 10:00.0 | 1,173m | 2:07.8 | 167 | 876 | 25 |
| 15:00.0 | 1,150m | 2:10.4 | 158 | 842 | 24 |
| 17:14.5 | 526m | 2:07.8 | 167 | 876 | 25 |
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Workout Graph
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