Matthew Fencik 17:14 row
4,004
Meters
17:14.5
Time
2:09.1
Pace
244
Calories
| Average Watts | 162 |
|---|---|
| Calories Per Hour | 849 |
| Stroke Rate | 24 |
| Stroke Count | 422 |
| Drag Factor | 126 |
November 29, 2024 16:13:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 17:14.5 | 4,004 | 2:09.1 | 162 | 849 | 244 | 24 |
| 5:00.0 | 1,154 | 2:09.9 | 159 | 840 | 70 | 24 |
| 10:00.0 | 1,173 | 2:07.8 | 167 | 864 | 72 | 25 |
| 15:00.0 | 1,150 | 2:10.4 | 158 | 840 | 70 | 24 |
| 17:14.5 | 526 | 2:07.8 | 167 | 856 | 32 | 25 |
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