Matthew Fencik 1:00:43 row
13,009m
Meters
1:00:43.1
Time
2:20.0
Pace
745
Calories
| Average Watts | 127 |
|---|---|
| Calories Per Hour | 738 |
| Stroke Rate | 23 |
| Stroke Count | 1527 |
| Drag Factor | 130 |
November 30, 2024 14:12:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:00:43.1 | 13,009m | 2:20.0 | 127 | 738 | 23 |
| 5:00.0 | 1,091m | 2:17.4 | 135 | 763 | 23 |
| 10:00.0 | 1,086m | 2:18.1 | 133 | 757 | 23 |
| 15:00.0 | 1,057m | 2:21.9 | 122 | 721 | 24 |
| 20:00.0 | 1,058m | 2:21.7 | 123 | 722 | 23 |
| 25:00.0 | 1,024m | 2:26.4 | 111 | 683 | 24 |
| 30:00.0 | 1,019m | 2:27.2 | 110 | 677 | 23 |
| 35:00.0 | 1,025m | 2:26.3 | 112 | 684 | 23 |
| 40:00.0 | 1,058m | 2:21.7 | 123 | 722 | 24 |
| 45:00.0 | 1,028m | 2:25.9 | 113 | 687 | 23 |
| 50:00.0 | 1,045m | 2:23.5 | 118 | 707 | 25 |
| 55:00.0 | 1,147m | 2:10.7 | 156 | 838 | 23 |
| 1:00:00.0 | 1,196m | 2:05.4 | 177 | 910 | 23 |
| 1:00:43.0 | 175m | 2:02.8 | 189 | 949 | 25 |
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Workout Graph
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