Matthew Fencik 16000m row
16,000m
Meters
1:16:35.5
Time
2:23.6
Pace
906
Calories
| Average Watts | 118 |
|---|---|
| Calories Per Hour | 706 |
| Stroke Rate | 19 |
| Stroke Count | 1499 |
| Drag Factor | 126 |
December 01, 2024 21:01:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:16:35.5 | 16,000m | 2:23.6 | 118 | 706 | 19 |
| 8:52.4 | 2,000m | 2:13.1 | 148 | 810 | 21 |
| 8:54.3 | 4,000m | 2:13.5 | 147 | 805 | 18 |
| 8:56.7 | 6,000m | 2:14.1 | 145 | 798 | 21 |
| 9:40.1 | 8,000m | 2:25.0 | 115 | 694 | 20 |
| 10:20.0 | 10,000m | 2:35.0 | 94 | 623 | 19 |
| 10:31.1 | 12,000m | 2:37.7 | 89 | 606 | 19 |
| 10:12.7 | 14,000m | 2:33.1 | 97 | 635 | 19 |
| 9:08.3 | 16,000m | 2:17.0 | 136 | 767 | 20 |
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Workout Graph
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