Matthew Fencik 30:00 row
6,967m
Meters
30:00.0
Time
2:09.1
Pace
429
Calories
| Average Watts | 162 |
|---|---|
| Calories Per Hour | 858 |
| Stroke Rate | 19 |
| Stroke Count | 581 |
| Drag Factor | 128 |
December 03, 2024 19:58:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 6,967m | 2:09.1 | 162 | 858 | 19 |
| 6:00.0 | 1,326m | 2:15.7 | 140 | 781 | 21 |
| 12:00.0 | 1,366m | 2:11.7 | 153 | 826 | 18 |
| 18:00.0 | 1,371m | 2:11.2 | 155 | 832 | 17 |
| 24:00.0 | 1,401m | 2:08.4 | 165 | 867 | 18 |
| 30:00.0 | 1,504m | 1:59.6 | 204 | 1002 | 24 |
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Workout Graph
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