Matthew Fencik 4:00 row
1,052m
Meters
4:00.0
Time
1:54.0
Pace
71
Calories
| Average Watts | 236 |
|---|---|
| Calories Per Hour | 1111 |
| Stroke Rate | 27 |
| Stroke Count | 109 |
| Drag Factor | 123 |
December 05, 2024 15:56:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:00.0 | 1,052m | 1:54.0 | 236 | 1111 | 27 |
| 1:00.0 | 264m | 1:53.6 | 239 | 1120 | 29 |
| 2:00.0 | 266m | 1:52.7 | 244 | 1139 | 27 |
| 3:00.0 | 259m | 1:55.8 | 225 | 1075 | 27 |
| 4:00.0 | 263m | 1:54.0 | 236 | 1111 | 26 |
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