Matthew Fencik 10000m BikeErg
10,000m
Meters
24:03.4
Time
2:24.3
Pace
280
Calories
| Average Watts | 116 |
|---|---|
| Calories Per Hour | 700 |
| RPM | 59 |
| Revolution Count | 1417 |
| Drag Factor | 119 |
December 06, 2024 19:01:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Ranked
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 24:03.4 | 10,000m | 2:24.3 | 116 | 700 | 59 |
| 5:03.8 | 2,000m | 2:31.9 | 100 | 643 | 56 |
| 4:56.4 | 4,000m | 2:28.2 | 108 | 670 | 57 |
| 4:54.4 | 6,000m | 2:27.2 | 110 | 677 | 58 |
| 4:22.5 | 8,000m | 2:11.2 | 155 | 832 | 65 |
| 4:46.2 | 10,000m | 2:23.1 | 119 | 711 | 60 |
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Workout Graph
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