Matthew Fencik 5000m SkiErg
5,000m
Meters
23:09.7
Time
2:18.9
Pace
287
Calories
| Average Watts | 130 |
|---|---|
| Calories Per Hour | 748 |
| Stroke Rate | 30 |
| Stroke Count | 692 |
| Drag Factor | 91 |
December 06, 2024 19:41:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 23:09.7 | 5,000m | 2:18.9 | 130 | 748 | 30 |
| 4:35.8 | 1,000m | 2:17.9 | 133 | 759 | 30 |
| 4:42.7 | 2,000m | 2:21.3 | 124 | 726 | 30 |
| 4:41.4 | 3,000m | 2:20.7 | 126 | 732 | 27 |
| 4:43.2 | 4,000m | 2:21.6 | 123 | 724 | 30 |
| 4:26.6 | 5,000m | 2:13.3 | 148 | 808 | 33 |
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Workout Graph
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