Matthew Fencik 8000m BikeErg
8,000m
Meters
17:15.0
Time
2:09.3
Pace
245
Calories
| Average Watts | 162 |
|---|---|
| Calories Per Hour | 856 |
| RPM | 67 |
| Revolution Count | 1158 |
| Drag Factor | 112 |
December 06, 2024 20:14:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 17:15.0 | 8,000m | 2:09.3 | 162 | 856 | 67 |
| 3:36.8 | 1,600m | 2:15.5 | 141 | 784 | 64 |
| 3:34.4 | 3,200m | 2:14.0 | 145 | 800 | 65 |
| 3:31.8 | 4,800m | 2:12.3 | 151 | 819 | 66 |
| 3:24.9 | 6,400m | 2:08.0 | 167 | 873 | 68 |
| 3:07.1 | 8,000m | 1:56.9 | 219 | 1053 | 74 |
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Workout Graph
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