Matthew Fencik 500m row
500m
Meters
2:34.8
Time
2:34.8
Pace
28
Calories
Average Watts | 94 |
---|---|
Calories Per Hour | 624 |
Stroke Rate | 34 |
Stroke Count | 96 |
Drag Factor | 124 |
December 09, 2024 19:20:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
2:34.8 | 500m | 2:34.8 | 94 | 624 | 34 |
0:44.1 | 100m | 3:40.5 | 33 | 412 | 56 |
0:33.3 | 200m | 2:46.5 | 76 | 560 | 36 |
0:29.8 | 300m | 2:29.0 | 106 | 664 | 28 |
0:25.0 | 400m | 2:05.0 | 179 | 916 | 26 |
0:22.6 | 500m | 1:53.0 | 243 | 1134 | 27 |
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Workout Graph
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