Matthew Fencik 500m row

500m

Meters

2:34.8

Time

2:34.8

Pace

28

Calories

Average Watts94
Calories Per Hour624
Stroke Rate34
Stroke Count96
Drag Factor124

December 09, 2024 19:20:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
2:34.8 500m 2:34.8 94 624 34
0:44.1 100m 3:40.5 33 412 56
0:33.3 200m 2:46.5 76 560 36
0:29.8 300m 2:29.0 106 664 28
0:25.0 400m 2:05.0 179 916 26
0:22.6 500m 1:53.0 243 1134 27

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Workout Graph

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