Sebastian Weisse 21097m row
21,097
Meters
1:36:21.7
Time
2:17.0
Pace
1228
Calories
124
Heart Rate
| Average Watts | 136 |
|---|---|
| Calories Per Hour | 768 |
| Stroke Rate | 18 |
| Stroke Count | 1722 |
| Drag Factor | 125 |
November 23, 2025 09:26:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:36:21.7 | 21,097 | 2:17.0 | 136 | 768 | 1228 | 18 | 124 |
| 4:25.9 | 1,000 | 2:12.9 | 149 | 812 | 60 | 19 | 118 |
| 4:28.7 | 2,000 | 2:14.3 | 144 | 796 | 59 | 18 | 121 |
| 4:29.4 | 3,000 | 2:14.7 | 143 | 792 | 59 | 18 | 125 |
| 4:30.1 | 4,000 | 2:15.0 | 142 | 789 | 59 | 18 | 123 |
| 4:30.4 | 5,000 | 2:15.2 | 142 | 787 | 59 | 18 | 127 |
| 4:33.5 | 6,000 | 2:16.7 | 137 | 771 | 58 | 18 | 123 |
| 4:36.1 | 7,000 | 2:18.0 | 133 | 757 | 58 | 17 | 126 |
| 4:34.7 | 8,000 | 2:17.3 | 135 | 764 | 58 | 17 | 123 |
| 4:37.4 | 9,000 | 2:18.7 | 131 | 751 | 57 | 18 | 124 |
| 4:36.0 | 10,000 | 2:18.0 | 133 | 758 | 58 | 18 | 126 |
| 4:36.5 | 11,000 | 2:18.2 | 132 | 755 | 58 | 18 | 124 |
| 4:34.7 | 12,000 | 2:17.3 | 135 | 764 | 58 | 18 | 125 |
| 4:37.2 | 13,000 | 2:18.6 | 131 | 752 | 57 | 18 | 123 |
| 4:36.3 | 14,000 | 2:18.1 | 133 | 756 | 58 | 18 | 125 |
| 4:36.3 | 15,000 | 2:18.1 | 133 | 756 | 58 | 18 | 125 |
| 4:35.6 | 16,000 | 2:17.8 | 134 | 760 | 58 | 18 | 125 |
| 4:34.3 | 17,000 | 2:17.1 | 136 | 766 | 58 | 19 | 124 |
| 4:44.5 | 18,000 | 2:22.2 | 122 | 718 | 58 | 18 | 123 |
| 4:29.7 | 19,000 | 2:14.8 | 143 | 791 | 59 | 18 | 128 |
| 4:34.1 | 20,000 | 2:17.0 | 136 | 767 | 58 | 18 | 124 |
| 4:33.9 | 21,000 | 2:16.9 | 136 | 768 | 58 | 18 | 125 |
| 0:26.6 | 21,097 | 2:17.1 | 136 | 767 | 5 | 18 | 124 |
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Workout Graph
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