Sebastian Weisse 12x2:00/1:00r row
6,586
Meters
24:00.0
Time
1:49.3
Pace
482
Calories
160
Heart Rate
| Rest Distance | 1,026 |
|---|---|
| Rest Time | 12:00.0 |
| Overall Distance | 7,612 |
| Overall Time | 36:00.0 |
| Average Watts | 268 |
|---|---|
| Calories Per Hour | 1221 |
| Stroke Rate | 28 |
| Stroke Count | 681 |
| Drag Factor | 120 |
November 26, 2025 18:07:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 24:00.0 | 6,586 | 1:49.3 | 268 | 1221 | 28 | 160 |
| 2:00.0 | 547 | 1:49.6 | 265 | 1212 | 29 | 146 |
| 2:00.0 | 541 | 1:50.9 | 257 | 1183 | 26 | 149 |
| 2:00.0 | 550 | 1:49.0 | 270 | 1227 | 28 | 156 |
| 2:00.0 | 549 | 1:49.2 | 268 | 1222 | 29 | 162 |
| 2:00.0 | 550 | 1:49.0 | 270 | 1227 | 28 | 161 |
| 2:00.0 | 555 | 1:48.1 | 277 | 1253 | 32 | 165 |
| 2:00.0 | 553 | 1:48.4 | 274 | 1243 | 29 | 164 |
| 2:00.0 | 547 | 1:49.6 | 265 | 1212 | 29 | 165 |
| 2:00.0 | 544 | 1:50.2 | 261 | 1197 | 28 | 164 |
| 2:00.0 | 546 | 1:49.8 | 264 | 1207 | 28 | 165 |
| 2:00.0 | 546 | 1:49.8 | 264 | 1207 | 28 | 166 |
| 2:00.0 | 556 | 1:47.9 | 279 | 1258 | 31 | 168 |
| r1,026 |
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Workout Graph
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