Sebastian Weisse 31:00 row
7,508
Meters
31:00.7
Time
2:03.9
Pace
491
Calories
141
Heart Rate
| Average Watts | 184 |
|---|---|
| Calories Per Hour | 933 |
| Stroke Rate | 20 |
| Stroke Count | 645 |
| Drag Factor | 117 |
April 18, 2026 19:58:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 31:00.7 | 7,508 | 2:03.9 | 184 | 933 | 491 | 20 | 141 |
| 5:00.0 | 1,195 | 2:05.5 | 177 | 909 | 77 | 21 | 126 |
| 10:00.0 | 1,213 | 2:03.6 | 185 | 936 | 79 | 20 | 136 |
| 15:00.0 | 1,212 | 2:03.7 | 185 | 935 | 79 | 21 | 141 |
| 20:00.0 | 1,206 | 2:04.3 | 182 | 926 | 79 | 21 | 143 |
| 25:00.0 | 1,229 | 2:02.0 | 193 | 962 | 82 | 22 | 146 |
| 30:00.0 | 1,222 | 2:02.7 | 189 | 951 | 80 | 21 | 150 |
| 31:00.7 | 232 | 2:10.8 | 156 | 838 | 15 | 19 | 148 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.