Sebastian Weisse 6x1000m/2:00r row
6,000
Meters
22:59.4
Time
1:54.9
Pace
421
Calories
| Rest Distance | 1,251 |
|---|---|
| Rest Time | 12:00.0 |
| Overall Distance | 7,251 |
| Overall Time | 34:59.4 |
| Average Watts | 230 |
|---|---|
| Calories Per Hour | 1098 |
| Stroke Rate | 26 |
| Stroke Count | 592 |
| Drag Factor | 123 |
November 02, 2026 18:10:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 22:59.4 | 6,000 | 1:54.9 | 230 | 1098 | 26 | |
| 3:50.9 | 1,000 | 1:55.4 | 227 | 1091 | 26 | |
| 3:50.4 | 1,000 | 1:55.2 | 229 | 1093 | 26 | |
| 3:50.8 | 1,000 | 1:55.4 | 228 | 1091 | 26 | |
| 3:50.1 | 1,000 | 1:55.0 | 230 | 1095 | 26 | |
| 3:49.3 | 1,000 | 1:54.6 | 232 | 1098 | 26 | |
| 3:47.9 | 1,000 | 1:53.9 | 237 | 1121 | 26 | |
| r1,251 |
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Workout Graph
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