Sebastian Weisse 4:01 row
619
Meters
4:01.5
Time
3:15.0
Pace
19
Calories
| Average Watts | 47 |
|---|---|
| Calories Per Hour | 283 |
| Stroke Rate | 17 |
| Stroke Count | 69 |
| Drag Factor | 122 |
November 02, 2026 18:15:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 4:01.5 | 619 | 3:15.0 | 47 | 283 | 19 | 17 |
| 4:01.5 | 620 | 3:14.7 | 47 | 283 | 19 | 17 |
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Workout Graph
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