Sebastian Weisse 20:04 row
5,011
Meters
20:04.4
Time
2:00.1
Pace
332
Calories
148
Heart Rate
| Average Watts | 202 |
|---|---|
| Calories Per Hour | 994 |
| Stroke Rate | 19 |
| Stroke Count | 416 |
| Drag Factor | 145 |
December 15, 2024 14:06:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:04.4 | 5,011 | 2:00.1 | 202 | 994 | 19 | 148 |
| 5:00.0 | 1,235 | 2:01.4 | 195 | 972 | 21 | 137 |
| 10:00.0 | 1,243 | 2:00.6 | 199 | 985 | 21 | 145 |
| 15:00.0 | 1,265 | 1:58.5 | 210 | 1022 | 21 | 152 |
| 20:00.0 | 1,259 | 1:59.1 | 207 | 1012 | 21 | 154 |
| 20:04.4 | 8 | 4:35.0 | 17 | 357 | 14 | 153 |
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Workout Graph
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