Sebastian Weisse 15:05 row
3,622
Meters
15:05.2
Time
2:04.9
Pace
229
Calories
138
Heart Rate
| Average Watts | 179 |
|---|---|
| Calories Per Hour | 917 |
| Stroke Rate | 21 |
| Stroke Count | 313 |
| Drag Factor | 140 |
December 20, 2024 09:01:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:05.2 | 3,622 | 2:04.9 | 179 | 917 | 21 | 138 |
| 5:00.0 | 1,211 | 2:03.8 | 184 | 933 | 21 | 128 |
| 10:00.0 | 1,184 | 2:06.6 | 172 | 892 | 21 | 135 |
| 15:00.0 | 1,217 | 2:03.2 | 187 | 943 | 21 | 151 |
| 15:05.2 | 10 | 4:20.0 | 20 | 368 | 0 | 132 |
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Workout Graph
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