Sebastian Weisse 20:00 row
4,903
Meters
20:00.0
Time
2:02.3
Pace
316
Calories
| Average Watts | 191 |
|---|---|
| Calories Per Hour | 957 |
| Stroke Rate | 21 |
| Stroke Count | 425 |
| Drag Factor | 131 |
December 30, 2024 19:52:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:00.0 | 4,903 | 2:02.3 | 191 | 957 | 21 |
| 4:00.0 | 981 | 2:02.3 | 191 | 958 | 21 |
| 8:00.0 | 981 | 2:02.3 | 191 | 958 | 21 |
| 12:00.0 | 976 | 2:02.9 | 188 | 948 | 21 |
| 16:00.0 | 984 | 2:01.9 | 193 | 964 | 21 |
| 20:00.0 | 981 | 2:02.3 | 191 | 958 | 21 |
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Workout Graph
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