Sebastian Weisse 3500m row
3,500
Meters
13:48.2
Time
1:58.3
Pace
232
Calories
152
Heart Rate
| Average Watts | 211 |
|---|---|
| Calories Per Hour | 1027 |
| Stroke Rate | 20 |
| Stroke Count | 288 |
| Drag Factor | 132 |
January 24, 2025 14:01:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 13:48.2 | 3,500 | 1:58.3 | 211 | 1027 | 20 | 152 |
| 1:58.3 | 500 | 1:58.3 | 211 | 1027 | 21 | 143 |
| 1:59.9 | 1,000 | 1:59.9 | 203 | 998 | 21 | 148 |
| 1:57.4 | 1,500 | 1:57.4 | 216 | 1044 | 21 | 154 |
| 1:58.2 | 2,000 | 1:58.2 | 212 | 1029 | 21 | 155 |
| 1:58.2 | 2,500 | 1:58.2 | 212 | 1029 | 21 | 155 |
| 1:58.1 | 3,000 | 1:58.1 | 212 | 1031 | 21 | 156 |
| 1:58.1 | 3,500 | 1:58.1 | 212 | 1031 | 20 | 156 |
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Workout Graph
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