Sebastian Weisse 12x2:00/1:00r row
6,635
Meters
24:00.0
Time
1:48.5
Pace
490
Calories
161
Heart Rate
| Rest Distance | 938 |
|---|---|
| Rest Time | 12:00.0 |
| Overall Distance | 7,573 |
| Overall Time | 36:00.0 |
| Average Watts | 274 |
|---|---|
| Calories Per Hour | 1242 |
| Stroke Rate | 30 |
| Stroke Count | 726 |
| Drag Factor | 132 |
January 27, 2025 17:05:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 24:00.0 | 6,635 | 1:48.5 | 274 | 1242 | 30 | 161 |
| 2:00.0 | 548 | 1:49.4 | 267 | 1217 | 29 | 153 |
| 2:00.0 | 554 | 1:48.3 | 276 | 1248 | 29 | 156 |
| 2:00.0 | 562 | 1:46.7 | 288 | 1289 | 30 | 160 |
| 2:00.0 | 558 | 1:47.5 | 282 | 1268 | 31 | 160 |
| 2:00.0 | 550 | 1:49.0 | 270 | 1227 | 31 | 161 |
| 2:00.0 | 558 | 1:47.5 | 282 | 1268 | 31 | 162 |
| 2:00.0 | 554 | 1:48.3 | 276 | 1248 | 31 | 163 |
| 2:00.0 | 555 | 1:48.1 | 277 | 1253 | 31 | 163 |
| 2:00.0 | 551 | 1:48.8 | 271 | 1232 | 31 | 163 |
| 2:00.0 | 550 | 1:49.0 | 270 | 1227 | 31 | 163 |
| 2:00.0 | 546 | 1:49.8 | 264 | 1207 | 31 | 163 |
| 2:00.0 | 550 | 1:49.0 | 270 | 1227 | 31 | 165 |
| r938 |
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Workout Graph
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