Sebastian Weisse 15:03 row
3,660
Meters
15:03.7
Time
2:03.4
Pace
235
Calories
132
Heart Rate
| Average Watts | 186 |
|---|---|
| Calories Per Hour | 940 |
| Stroke Rate | 20 |
| Stroke Count | 312 |
| Drag Factor | 137 |
January 30, 2025 17:25:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:03.7 | 3,660 | 2:03.4 | 186 | 940 | 20 | 132 |
| 5:00.0 | 1,224 | 2:02.5 | 190 | 954 | 20 | 129 |
| 10:00.0 | 1,221 | 2:02.8 | 189 | 949 | 21 | 134 |
| 15:00.0 | 1,210 | 2:03.9 | 184 | 932 | 21 | 134 |
| 15:03.7 | 6 | 5:08.3 | 12 | 341 | 0 | 133 |
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Workout Graph
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