Sebastian Weisse 10:00 row
2,096
Meters
10:00.0
Time
2:23.1
Pace
131
Calories
107
Heart Rate
| Average Watts | 119 |
|---|---|
| Calories Per Hour | 710 |
| Stroke Rate | 18 |
| Stroke Count | 183 |
| Drag Factor | 132 |
March 14, 2025 13:54:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,096 | 2:23.1 | 119 | 710 | 18 | 107 |
| 2:00.0 | 483 | 2:04.2 | 183 | 928 | 22 | 109 |
| 4:00.0 | 480 | 2:05.0 | 179 | 916 | 20 | 112 |
| 6:00.0 | 155 | 6:27.0 | 6 | 320 | 6 | 70 |
| 8:00.0 | 489 | 2:02.6 | 189 | 952 | 22 | 120 |
| 10:00.0 | 490 | 2:02.4 | 191 | 956 | 22 | 125 |
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Workout Graph
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