Sebastian Weisse 2x1:00/1:00r row
568
Meters
2:00.0
Time
1:45.6
Pace
43
Calories
139
Heart Rate
| Rest Distance | 445 |
|---|---|
| Rest Time | 2:00.0 |
| Overall Distance | 1,013 |
| Overall Time | 4:00.0 |
| Average Watts | 297 |
|---|---|
| Calories Per Hour | 1321 |
| Stroke Rate | 29 |
| Stroke Count | 58 |
| Drag Factor | 141 |
March 14, 2025 14:00:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:00.0 | 568 | 1:45.6 | 297 | 1321 | 29 | 139 |
| 1:00.0 | 276 | 1:48.6 | 273 | 1237 | 28 | 133 |
| 1:00.0 | 293 | 1:42.3 | 326 | 1422 | 30 | 146 |
| r445 |
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Workout Graph
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