Finn Göttel 6x0:20/0:20r row
685
Meters
2:00.0
Time
1:27.5
Pace
67
Calories
| Rest Distance | 362 |
|---|---|
| Rest Time | 2:00.0 |
| Overall Distance | 1,047 |
| Overall Time | 4:00.0 |
| Average Watts | 521 |
|---|---|
| Calories Per Hour | 2010 |
| Stroke Rate | 41 |
| Stroke Count | 83 |
| Drag Factor | 139 |
January 28, 2025 17:15:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:00.0 | 685 | 1:27.5 | 521 | 2010 | 41 | |
| 0:20.0 | 116 | 1:26.2 | 546 | 2160 | 42 | |
| 0:20.0 | 116 | 1:26.2 | 546 | 2160 | 42 | |
| 0:20.0 | 114 | 1:27.7 | 519 | 1980 | 42 | |
| 0:20.0 | 115 | 1:26.9 | 532 | 1980 | 42 | |
| 0:20.0 | 114 | 1:27.7 | 519 | 1980 | 42 | |
| 0:20.0 | 111 | 1:30.0 | 479 | 1800 | 39 | |
| r362 |
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