Finn Göttel 6x250m/1:10r row
1,500
Meters
4:28.8
Time
1:29.6
Pace
143
Calories
| Rest Distance | 964 |
|---|---|
| Rest Time | 7:00.0 |
| Overall Distance | 2,464 |
| Overall Time | 11:28.8 |
| Average Watts | 487 |
|---|---|
| Calories Per Hour | 1915 |
| Stroke Rate | 39 |
| Stroke Count | 284 |
| Drag Factor | 142 |
February 02, 2025 09:43:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:28.8 | 1,500 | 1:29.6 | 487 | 1915 | 39 | |
| 0:44.5 | 250 | 1:29.0 | 496 | 1941 | 38 | |
| 0:44.8 | 250 | 1:29.6 | 487 | 1928 | 38 | |
| 0:44.6 | 250 | 1:29.2 | 493 | 1937 | 39 | |
| 0:44.3 | 250 | 1:28.6 | 503 | 1950 | 39 | |
| 0:45.0 | 250 | 1:30.0 | 480 | 1920 | 39 | |
| 0:45.6 | 250 | 1:31.2 | 461 | 1815 | 41 | |
| r964 |
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