Armin Loford 1:00:00 row
13,595
Meters
1:00:00.0
Time
2:12.4
Pace
817
Calories
124
Heart Rate
| Average Watts | 151 |
|---|---|
| Calories Per Hour | 818 |
| Stroke Rate | 20 |
| Stroke Count | 1227 |
| Drag Factor | 130 |
March 28, 2025 20:05:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 13,595 | 2:12.4 | 151 | 818 | 20 | 124 |
| 12:00.0 | 2,782 | 2:09.4 | 162 | 855 | 21 | 116 |
| 24:00.0 | 2,709 | 2:12.8 | 149 | 813 | 20 | 115 |
| 36:00.0 | 2,692 | 2:13.7 | 146 | 803 | 20 | 123 |
| 48:00.0 | 2,680 | 2:14.3 | 144 | 796 | 20 | 129 |
| 1:00:00.0 | 2,733 | 2:11.7 | 153 | 827 | 21 | 140 |
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Workout Graph
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