Armin Loford 1:00:00 row
12,976
Meters
1:00:00.0
Time
2:18.7
Pace
751
Calories
110
Heart Rate
| Average Watts | 131 |
|---|---|
| Calories Per Hour | 751 |
| Stroke Rate | 20 |
| Stroke Count | 1189 |
| Drag Factor | 132 |
March 29, 2025 20:23:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 12,976 | 2:18.7 | 131 | 751 | 20 | 110 |
| 12:00.0 | 2,743 | 2:11.2 | 155 | 832 | 22 | 101 |
| 24:00.0 | 2,677 | 2:14.4 | 144 | 795 | 20 | 100 |
| 36:00.0 | 2,502 | 2:23.8 | 117 | 704 | 19 | 109 |
| 48:00.0 | 2,491 | 2:24.5 | 116 | 699 | 19 | 110 |
| 1:00:00.0 | 2,563 | 2:20.4 | 126 | 734 | 20 | 130 |
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Workout Graph
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