Armin Loford 10000m row
10,000
Meters
41:33.9
Time
2:04.6
Pace
636
Calories
130
Heart Rate
| Average Watts | 181 |
|---|---|
| Calories Per Hour | 921 |
| Stroke Rate | 21 |
| Stroke Count | 900 |
| Drag Factor | 133 |
April 15, 2025 20:00:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 41:33.9 | 10,000 | 2:04.6 | 181 | 921 | 21 | 130 |
| 8:19.3 | 2,000 | 2:04.8 | 180 | 919 | 22 | 114 |
| 8:21.2 | 4,000 | 2:05.3 | 178 | 912 | 21 | 121 |
| 8:19.2 | 6,000 | 2:04.8 | 180 | 919 | 22 | 132 |
| 8:16.7 | 8,000 | 2:04.1 | 183 | 929 | 22 | 140 |
| 8:17.5 | 10,000 | 2:04.3 | 182 | 926 | 22 | 146 |
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Workout Graph
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