Armin Loford 10000m row
10,000
Meters
41:51.6
Time
2:05.5
Pace
631
Calories
126
Heart Rate
| Average Watts | 177 |
|---|---|
| Calories Per Hour | 908 |
| Stroke Rate | 21 |
| Stroke Count | 896 |
| Drag Factor | 131 |
May 06, 2025 20:47:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 41:51.6 | 10,000 | 2:05.5 | 177 | 908 | 21 | 126 |
| 8:25.5 | 2,000 | 2:06.3 | 173 | 896 | 22 | 112 |
| 8:27.4 | 4,000 | 2:06.8 | 171 | 890 | 21 | 120 |
| 8:24.5 | 6,000 | 2:06.1 | 174 | 900 | 21 | 124 |
| 8:17.8 | 8,000 | 2:04.4 | 182 | 924 | 22 | 134 |
| 8:16.3 | 10,000 | 2:04.0 | 183 | 930 | 22 | 142 |
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Workout Graph
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