Armin Loford 1:00:00 row
14,611
Meters
1:00:00.0
Time
2:03.1
Pace
941
Calories
139
Heart Rate
| Average Watts | 187 |
|---|---|
| Calories Per Hour | 944 |
| Stroke Rate | 21 |
| Stroke Count | 1306 |
| Drag Factor | 131 |
May 13, 2025 20:03:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 14,611 | 2:03.1 | 187 | 944 | 21 | 139 |
| 12:00.0 | 2,907 | 2:03.8 | 184 | 934 | 21 | 121 |
| 24:00.0 | 2,920 | 2:03.2 | 187 | 942 | 21 | 131 |
| 36:00.0 | 2,926 | 2:03.0 | 188 | 946 | 21 | 142 |
| 48:00.0 | 2,937 | 2:02.5 | 190 | 954 | 22 | 147 |
| 1:00:00.0 | 2,920 | 2:03.2 | 187 | 942 | 22 | 155 |
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Workout Graph
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