Armin Loford 10000m row
10,000
Meters
41:23.0
Time
2:04.1
Pace
639
Calories
136
Heart Rate
| Average Watts | 183 |
|---|---|
| Calories Per Hour | 929 |
| Stroke Rate | 21 |
| Stroke Count | 886 |
| Drag Factor | 132 |
May 26, 2025 20:51:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 41:23.0 | 10,000 | 2:04.1 | 183 | 929 | 21 | 136 |
| 8:27.5 | 2,000 | 2:06.8 | 171 | 889 | 22 | 120 |
| 8:25.2 | 4,000 | 2:06.3 | 174 | 897 | 21 | 130 |
| 8:17.9 | 6,000 | 2:04.4 | 181 | 924 | 21 | 132 |
| 8:09.9 | 8,000 | 2:02.4 | 191 | 955 | 22 | 144 |
| 8:02.4 | 10,000 | 2:00.6 | 200 | 986 | 22 | 157 |
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Workout Graph
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