Armin Loford 2000m row
2,000
Meters
8:11.4
Time
2:02.8
Pace
128
Calories
135
Heart Rate
| Average Watts | 189 |
|---|---|
| Calories Per Hour | 949 |
| Stroke Rate | 24 |
| Stroke Count | 197 |
| Drag Factor | 134 |
January 24, 2025 15:29:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:11.4 | 2,000 | 2:02.8 | 189 | 949 | 24 | 135 |
| 1:52.6 | 500 | 1:52.6 | 245 | 1143 | 28 | 135 |
| 2:04.7 | 1,000 | 2:04.7 | 180 | 921 | 24 | 133 |
| 2:07.5 | 1,500 | 2:07.5 | 169 | 881 | 23 | 135 |
| 2:06.7 | 2,000 | 2:06.7 | 172 | 892 | 22 | 138 |
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Workout Graph
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