Armin Loford 1:00:00 row
12,512
Meters
1:00:00.0
Time
2:23.8
Pace
710
Calories
111
Heart Rate
| Average Watts | 118 |
|---|---|
| Calories Per Hour | 704 |
| Stroke Rate | 17 |
| Stroke Count | 1085 |
| Drag Factor | 134 |
February 28, 2025 19:03:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 12,512 | 2:23.8 | 118 | 704 | 17 | 111 |
| 12:00.0 | 2,610 | 2:17.9 | 133 | 759 | 19 | 107 |
| 24:00.0 | 2,450 | 2:26.9 | 110 | 679 | 17 | 107 |
| 36:00.0 | 2,501 | 2:23.9 | 117 | 703 | 18 | 107 |
| 48:00.0 | 2,432 | 2:28.0 | 108 | 671 | 17 | 107 |
| 1:00:00.0 | 2,521 | 2:22.8 | 120 | 713 | 18 | 130 |
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Workout Graph
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