Armin Loford 1:00:00 row
12,723
Meters
1:00:00.0
Time
2:21.4
Pace
736
Calories
110
Heart Rate
| Average Watts | 124 |
|---|---|
| Calories Per Hour | 725 |
| Stroke Rate | 20 |
| Stroke Count | 1217 |
| Drag Factor | 134 |
March 06, 2025 19:33:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 12,723 | 2:21.4 | 124 | 725 | 20 | 110 |
| 12:00.0 | 2,446 | 2:27.1 | 110 | 677 | 21 | 110 |
| 24:00.0 | 2,531 | 2:22.2 | 122 | 718 | 20 | 106 |
| 36:00.0 | 2,570 | 2:20.0 | 127 | 738 | 20 | 109 |
| 48:00.0 | 2,522 | 2:22.7 | 120 | 714 | 19 | 112 |
| 1:00:00.0 | 2,655 | 2:15.5 | 140 | 783 | 21 | 117 |
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Workout Graph
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