Armin Loford 1:00:00 row
13,352
Meters
1:00:00.0
Time
2:14.8
Pace
790
Calories
121
Heart Rate
| Average Watts | 143 |
|---|---|
| Calories Per Hour | 791 |
| Stroke Rate | 19 |
| Stroke Count | 1155 |
| Drag Factor | 132 |
March 08, 2025 18:58:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 13,352 | 2:14.8 | 143 | 791 | 19 | 121 |
| 12:00.0 | 2,731 | 2:11.8 | 153 | 825 | 20 | 121 |
| 24:00.0 | 2,592 | 2:18.8 | 131 | 749 | 18 | 109 |
| 36:00.0 | 2,593 | 2:18.8 | 131 | 750 | 19 | 112 |
| 48:00.0 | 2,675 | 2:14.5 | 144 | 794 | 19 | 123 |
| 1:00:00.0 | 2,762 | 2:10.3 | 158 | 843 | 20 | 141 |
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Workout Graph
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