Armin Loford 1:00:00 row
13,820
Meters
1:00:00.0
Time
2:10.2
Pace
844
Calories
122
Heart Rate
| Average Watts | 158 |
|---|---|
| Calories Per Hour | 845 |
| Stroke Rate | 21 |
| Stroke Count | 1256 |
| Drag Factor | 132 |
March 12, 2025 19:18:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 13,820 | 2:10.2 | 158 | 845 | 21 | 122 |
| 12:00.0 | 2,747 | 2:11.0 | 156 | 835 | 21 | 117 |
| 24:00.0 | 2,734 | 2:11.6 | 153 | 827 | 20 | 116 |
| 36:00.0 | 2,768 | 2:10.0 | 159 | 847 | 21 | 114 |
| 48:00.0 | 2,781 | 2:09.4 | 161 | 855 | 21 | 122 |
| 1:00:00.0 | 2,791 | 2:08.9 | 163 | 861 | 22 | 144 |
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Workout Graph
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