Armin Loford 1:00:00 row
13,348
Meters
1:00:00.0
Time
2:14.8
Pace
789
Calories
116
Heart Rate
| Average Watts | 143 |
|---|---|
| Calories Per Hour | 791 |
| Stroke Rate | 19 |
| Stroke Count | 1181 |
| Drag Factor | 131 |
March 13, 2025 19:59:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 13,348 | 2:14.8 | 143 | 791 | 19 | 116 |
| 12:00.0 | 2,745 | 2:11.1 | 155 | 834 | 21 | 110 |
| 24:00.0 | 2,630 | 2:16.8 | 136 | 769 | 19 | 110 |
| 36:00.0 | 2,627 | 2:17.0 | 136 | 768 | 19 | 117 |
| 48:00.0 | 2,664 | 2:15.1 | 142 | 788 | 19 | 117 |
| 1:00:00.0 | 2,683 | 2:14.1 | 145 | 798 | 20 | 126 |
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Workout Graph
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