Armin Loford 1:00:00 row
13,440
Meters
1:00:00.0
Time
2:13.9
Pace
798
Calories
125
Heart Rate
| Average Watts | 146 |
|---|---|
| Calories Per Hour | 801 |
| Stroke Rate | 19 |
| Stroke Count | 1188 |
| Drag Factor | 134 |
March 18, 2025 19:57:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 13,440 | 2:13.9 | 146 | 801 | 19 | 125 |
| 12:00.0 | 2,726 | 2:12.0 | 152 | 822 | 20 | 114 |
| 24:00.0 | 2,680 | 2:14.3 | 144 | 796 | 20 | 120 |
| 36:00.0 | 2,684 | 2:14.1 | 145 | 799 | 19 | 123 |
| 48:00.0 | 2,665 | 2:15.0 | 142 | 788 | 20 | 127 |
| 1:00:00.0 | 2,684 | 2:14.1 | 145 | 799 | 20 | 143 |
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Workout Graph
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