Armin Loford 1:00:00 row
13,819
Meters
1:00:00.0
Time
2:10.2
Pace
844
Calories
131
Heart Rate
| Average Watts | 158 |
|---|---|
| Calories Per Hour | 845 |
| Stroke Rate | 20 |
| Stroke Count | 1239 |
| Drag Factor | 132 |
March 21, 2025 19:47:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 13,819 | 2:10.2 | 158 | 845 | 20 | 131 |
| 12:00.0 | 2,758 | 2:10.5 | 157 | 841 | 21 | 118 |
| 24:00.0 | 2,733 | 2:11.7 | 153 | 827 | 20 | 123 |
| 36:00.0 | 2,766 | 2:10.1 | 159 | 846 | 20 | 130 |
| 48:00.0 | 2,749 | 2:10.9 | 156 | 836 | 20 | 138 |
| 1:00:00.0 | 2,814 | 2:07.9 | 167 | 875 | 22 | 149 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.