Tracey Lee Harper 10:00 row
1,777m
Meters
10:00.0
Time
2:48.8
Pace
89
Calories
| Average Watts | 73 |
|---|---|
| Calories Per Hour | 550 |
| Stroke Rate | 31 |
| Stroke Count | 312 |
| Drag Factor | 99 |
December 02, 2024 07:12:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:00.0 | 1,777m | 2:48.8 | 73 | 550 | 31 |
| 2:00.0 | 357m | 2:48.0 | 74 | 553 | 31 |
| 4:00.0 | 350m | 2:51.4 | 69 | 539 | 32 |
| 6:00.0 | 345m | 2:53.9 | 67 | 528 | 29 |
| 8:00.0 | 356m | 2:48.5 | 73 | 551 | 29 |
| 10:00.0 | 369m | 2:42.6 | 81 | 580 | 35 |
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Workout Graph
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