Tracey Lee Harper 1200m row
1,200m
Meters
7:58.4
Time
3:19.3
Pace
63
Calories
| Average Watts | 44 |
|---|---|
| Calories Per Hour | 452 |
| Stroke Rate | 20 |
| Stroke Count | 157 |
| Drag Factor | 89 |
December 06, 2024 12:42:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 7:58.4 | 1,200m | 3:19.3 | 44 | 452 | 20 |
| 2:19.2 | 300m | 3:52.0 | 28 | 396 | 21 |
| 2:24.4 | 600m | 4:00.6 | 25 | 386 | 13 |
| 1:40.7 | 900m | 2:47.8 | 74 | 554 | 20 |
| 1:34.1 | 1,200m | 2:36.8 | 91 | 612 | 27 |
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