Tracey Lee Harper 15:00 row
2,686m
Meters
15:00.0
Time
2:47.5
Pace
138
Calories
| Average Watts | 74 |
|---|---|
| Calories Per Hour | 556 |
| Stroke Rate | 26 |
| Stroke Count | 394 |
| Drag Factor | 81 |
December 11, 2024 07:27:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:00.0 | 2,686m | 2:47.5 | 74 | 556 | 26 |
| 3:00.0 | 559m | 2:41.0 | 84 | 588 | 28 |
| 6:00.0 | 533m | 2:48.8 | 73 | 550 | 26 |
| 9:00.0 | 522m | 2:52.4 | 68 | 535 | 25 |
| 12:00.0 | 499m | 3:00.3 | 60 | 505 | 23 |
| 15:00.0 | 574m | 2:36.7 | 91 | 612 | 29 |
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Workout Graph
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