Tracey Lee Harper 550m row
550m
Meters
2:54.2
Time
2:38.3
Pace
28
Calories
Average Watts | 88 |
---|---|
Calories Per Hour | 603 |
Stroke Rate | 28 |
Stroke Count | 82 |
Drag Factor | 82 |
December 11, 2024 07:34:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
2:54.2 | 550m | 2:38.3 | 88 | 603 | 28 |
1:03.2 | 200m | 2:38.0 | 89 | 605 | 26 |
1:04.0 | 400m | 2:40.0 | 85 | 594 | 30 |
0:47.0 | 550m | 2:36.6 | 91 | 613 | 29 |
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Workout Graph
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