Tracey Lee Harper 15:00 row
2,720
Meters
15:00.0
Time
2:45.4
Pace
141
Calories
| Average Watts | 77 |
|---|---|
| Calories Per Hour | 564 |
| Stroke Rate | 24 |
| Stroke Count | 367 |
| Drag Factor | 91 |
December 12, 2024 07:02:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 15:00.0 | 2,720 | 2:45.4 | 77 | 564 | 141 | 24 |
| 3:00.0 | 526 | 2:51.1 | 70 | 540 | 27 | 24 |
| 6:00.0 | 563 | 2:39.8 | 86 | 580 | 29 | 25 |
| 9:00.0 | 535 | 2:48.2 | 74 | 540 | 27 | 23 |
| 12:00.0 | 501 | 2:59.6 | 60 | 520 | 26 | 22 |
| 15:00.0 | 594 | 2:31.5 | 101 | 640 | 32 | 28 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.