Tracey Lee Harper 5:00 row
927m
Meters
5:00.0
Time
2:41.8
Pace
46
Calories
| Average Watts | 83 |
|---|---|
| Calories Per Hour | 584 |
| Stroke Rate | 30 |
| Stroke Count | 150 |
| Drag Factor | 86 |
December 16, 2024 06:56:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:00.0 | 927m | 2:41.8 | 83 | 584 | 30 |
| 1:00.0 | 182m | 2:44.8 | 78 | 568 | 29 |
| 2:00.0 | 186m | 2:41.2 | 83 | 587 | 30 |
| 3:00.0 | 183m | 2:43.9 | 79 | 573 | 30 |
| 4:00.0 | 187m | 2:40.4 | 85 | 591 | 30 |
| 5:00.0 | 189m | 2:38.7 | 88 | 601 | 31 |
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Workout Graph
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