Tracey Lee Harper 15:00 row
2,816m
Meters
15:00.0
Time
2:39.8
Pace
147
Calories
| Average Watts | 86 |
|---|---|
| Calories Per Hour | 595 |
| Stroke Rate | 26 |
| Stroke Count | 405 |
| Drag Factor | 80 |
December 18, 2024 13:00:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:00.0 | 2,816m | 2:39.8 | 86 | 595 | 26 |
| 3:00.0 | 571m | 2:37.6 | 89 | 607 | 26 |
| 6:00.0 | 562m | 2:40.1 | 85 | 593 | 26 |
| 9:00.0 | 558m | 2:41.2 | 83 | 587 | 27 |
| 12:00.0 | 559m | 2:41.0 | 84 | 588 | 26 |
| 15:00.0 | 567m | 2:38.7 | 88 | 601 | 29 |
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Workout Graph
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